Join us in a space where you can express yourself fully through dance, without judgment or boundaries. Whether you're an experienced dancer or someone just looking to move, this is a place where everyone is welcome. Let the music guide your body and soul as we journey together through rhythm, energy, and self-discovery.

What Ecstatic Dance Is:

  • Movement without limits: No choreography or steps to follow—move however your body wants to move.

  • A safe, non-verbal space: Dance solo, connect with others, or simply move to your own beat. There’s no talking on the dance floor.

  • Inclusive and welcoming: All bodies and levels of experience are welcome. This is a judgment-free, alcohol-free, and drug-free event.

What to Expect:

  • Opening Meditation and Warmup: We'll start with a grounding meditation to center in and a warm up to awaken the body for movement.

  • Ecstatic Dance: Let go of structure and expectations as we move through an immersive sound journey, flowing through waves of music from around the world—slow and melodic, upbeat and energizing, then soft and soothing.

  • A Taste of Sound Healing: Guest facilitator Kóromo will share with us a taste of sound healing, restoring balance and harmony through the therapeutic benefits of sound vibrations.

  • Closing Circle: After our dance, we'll gather in a community circle to reflect, share, and integrate the experience. Sharing is completely optional.

  • Social Gathering: Stay and engage with the community once the we're done with the program for the evening. Light meals and refreshments will be available for purchase.

What to Bring:

  • Comfortable clothing for movement

  • Water bottle to stay hydrated

  • An open heart and a willingness to connect with yourself and the music

Whether you're seeking freedom of movement, a release from stress, or simply a moment of fun and connection, Ecstatic Dance invites you to explore the flow of your body and the rhythms of your soul. Come as you are, dance as you feel, and leave with your heart full.

Location: Sadhana Healing Arts (177 Avenue de Diego, San Juan, 00927)

Early Bird admission - $35 (until Dec. 8th)

General entrance - $45